By Team Muscletrail
30 July, 2022
What Are The Best Supplement Stacks?
By Team Muscletrail
The best supplement stack can be considered the one that can be consumed by you throughout the year and is aimed at improving your overall health and fitness. This comes irrespective of whether you are in a bulking or cutting phase.
As you proceed further in your journey to build a great physique and dive deeper into the world of fitness, you will learn how important it is to have a supplement stack. Most important, a supplement stack that works for you. You must become aware of the type of supplements that work for you and are highly effective.
A supplement stack can be considered an arsenal that consists of every weapon that you need to tackle your body challenges and enhance the abilities of your body to reach the goal. Be it getting a better pump from your workout sessions or having more energy to train harder, elevating your overall growth-hormone levels, or picking up your mood.
In this article, we will discuss the three best health supplements you can add to your supplement stack, or rather we should say, they are a must in your supplement stack anyway. This is going to be a basic supplement stack for gaining muscle mass, increasing muscle strength, dropping body fat, or boosting testosterone levels.
Top 3 Supplement Stacks
Muscle Gaining Stack
In order to gain muscle mass, you need to go on a caloric surplus diet and a training routine that is challenging to your muscles. The best supplement that you require for muscle gaining and keeping your calorie intake in check are:
Weight Gainers - Extra calories and protein to fuel your muscles with the energy they require to grow. Order the best supplements in Canada at Muscle Trail.
Testosterone Booster - The primary male hormone responsible for building muscles and promoting fat loss. You should use a natural testosterone booster to reap its benefits.
Pre-Workout - With tremendous amounts of energy and focus, you can carry out workouts better and will be able to lift heavier weights.
BCAAs - One of the best muscle-gaining supplements that help in preventing muscle wasting. You can take BCAAs between meals and during training for maximum effect.
Whey Protein - Last but certainly not least, whey protein is the best recovery supplement post workout.
Ultimate Gaining Stack
One of the most effective muscle-gaining supplements stacks that are combined together on the basis of scientific research to work together productively. This stack consists of the following supplements:
Creatine - Creatine is said to be one of the most effective supplements when it comes to muscle building and boosting strength.
Whey Protein - Consume pure whey protein powder prepared by Muscle Trail to take after workouts for speeding recovery. Enhance your body’s muscle-building capacity after workouts.
Beta-Alanine - Beta-Alanine, when consumed along with Creatine, has a lot of benefits, such as building muscle strength and size.
Casein Protein - Casein is a slow digesting protein that you can use before going to bed. The Casein protein will provide your muscles with a constant supply of whey protein.
However, you must note that you shouldn’t be using casein protein after your workout as post-workout; our body requires nutrition that can be absorbed faster, such as whey protein. Buy the best protein supplement at Muscle Trail, as it is one of the best workout supplements brands.
Get the Best Pump Stack
The pump we feel in our muscles facilitates the greater volume of fluid filling the muscle cells. This further helps in the stretching of the muscle membrane and initiates cellular events that are responsible for muscle growth in order to make room for the greater volume. Here, we will discuss the supplements that bring the best pump:
Arginine - With the Arginine supplement, your muscles will be exposed to a good dose of the amino acid named Arginine. This amino gets readily converted to NO in our body with the help of Nitric Oxide Synthase.
Pycnogenol - This supplement has a major role to play in boosting the production of NO from Arginine by increasing the activity of NOS.
Citrulline - You can consider it a close relative of arginine as it bumps up arginine levels. It is due to the fact that this supplement is absorbed by our body faster and more efficiently than arginine making it the perfect supplement for preventing muscle fatigue.